How to save your valuable time and money as you heal from somatic trauma and evolve as an integrated Muslim
(Even if you don’t have Islamic or Healing background and knowledge)
Ramadan Secrets
All Terms & Conditions Apply
Ramadan Secrets
Discover the spiritual and physical rejuvenation that awaits, preparing you to embrace the holy month with clarity, purity, and a heart fully aligned with your soul needs.
1. Introduction to Enhanced Fasting:
Discover how correct Fasting, can set off the detox process, which will offer you a healing and spiritual benefits such as increased focus, self-discipline, and a deeper connection with one’s faith, recovery form past traumas, preparing the mind and soul for the sacred month of Ramadan and beyond
2. The Science Behind Detoxing:
Receive practical advice on boosting your detoxification processes through diet, hydration, and lifestyle modifications, promoting long-term bio- psychological and spiritual health benefits. Gain insight into how to positively impact your liver function, metabolism, and elimination pathways, leading to improved bodily functions and Ruh'ani - energy levels.
3 Healing Crisis and Its Mechanisms:
Learn what a healing crisis is, why it occurs, and its signs, craft you own plan in supporting this healing process for your self and never be surprised by it again. Become equipped in techniques which will
manage your healing crisis enhances your resilience, prepare you to handle potential discomforts with strength, self love and understanding.
4. Language of Somatic Pain:
Understand how to
tune into the body's somatic language helps you to become more aware of their physical states and sensations. Receive Deepen your connection with body which goes beyond recognizing areas of tension, discomfort, or release, enabling a better understanding of the body's non-verbal messages about implicit traumas you are holding.
5. Cleansing Self-Care Methods:
Understand, practice, see results and bring it all together.
Embrace practical, Islamically aligned detox techniques to sustain your spiritual and physical health throughout Ramadan and beyond, enriching your fasting experience with clarity and devotion to own Afiya. Redefine detoxification for your self for the purpose of creating bio-psycho- spiritual resilience, free form traumas and dsieases..
Is that you?
Are you struggling with weight loss and ineffective diets, feeling trapped in an unhealthy relationship with food, eating away your worries, and disappointed by your efforts to train your Nafs, only to succumb to worldly pleasures? Exhausted from the cycle of dieting, feeling weak, and losing hope in finding a path that aligns your eating, cooking, and health maintenance with your Ibadah?
Are you acquisitively seeking a deeper connection between your dietary habits and spiritual practices but can't find answers anywhere? Under the banner "You Are What You Eat," our 5-Day Challenge offers a transformative journey that intertwines your eating habits with your faith, providing a fresh outlook on health and spirituality.
Ramadan Secrets
Intro to Enhanced Fasting (£199 Value)
In the Day 1 session, you will unlock the transformative power of detoxification and fasting, setting the stage for a rejuvenated physical and spiritual self. Through the lens of a specially curated fasting diet and cleansing plan, you'll discover how to prepare your body and soul for Ramadan, embracing detoxification as a pivotal aspect of your spiritual journey. The session will highlight how optimizing levels of fasting with mindful dietary choices can significantly enhance your well-being, advocating for a minimalist approach to food selection after Iftar. This interactive webinar will equip you with the skills to seamlessly incorporate fasting into your everyday life, emphasizing the profound benefits of detoxification for enhancing overall health and spiritual clarity. By aligning your eating habits with your faith, you'll embark on a path to a cleaner, more Nafs - disciplined, and spiritually aligned lifestyle.
Science behind Detoxing (£199 Value)
On Day 2, participants will delve into the scientific underpinnings of detoxification, understanding how it profoundly impacts bodily functions and overall well-being. You'll explore the intricate roles of the liver, metabolism, and elimination pathways in purifying the body, gaining insights into how these processes contribute to your health. The day will illuminate the laws of healing and the patterns of detoxification, offering a deep dive into why detoxing is essential and how it can be effectively supported through diet, hydration, and lifestyle adjustments. With personalized advice, you'll learn to tailor these insights to your unique needs, enhancing your detox journey. The focus will be on practical tips for implementing these strategies into your daily routine, ensuring you can make informed choices that bolster your detox efforts. By understanding the reasons behind detoxification and the ways to support it, you'll be equipped to make lasting changes that promote your health and vitality. This comprehensive exploration will empower you with the knowledge and tools needed to navigate your detoxification journey with confidence and clarity.
Healing Crisis and Its Mechanisms: (£199 Value)
On Day 3, participants will be guided through the intricate concept of a healing crisis, shedding light on its nature, triggers, and the body's response. This session demystifies the healing crisis, providing clarity on its symptoms and underlying mechanisms, empowering you with the knowledge to recognize and address it. Through expert-led discussions, you'll discover effective strategies to support your body and mind, embracing rest, optimal nutrition, and emotional well-being as pillars of navigating through a healing crisis. The workshop features invaluable insights from guest speakers who have traversed their healing journeys, offering real-life perspectives and coping strategies. Engaging in this session equips you with the tools to transform a healing crisis from a challenge into an opportunity for profound personal growth and healing. Participants will learn to view these crises not as setbacks but as pivotal moments for deeper self-awareness and advancement in their spiritual and health journey. By the end of Day 3, you'll feel prepared and empowered to face healing crises with confidence, understanding that they are milestones marking progress on your path to holistic well-being. This day promises to be a turning point, offering a deeper connection to your body's wisdom and resilience, aligning your health practices with your spiritual values for a harmonious and fulfilled life.
Act Now and Achieve Freedom from Somatic Trauma
Language of Somatic Pain (Value : £199)
In Day 4 of our transformative journey, participants will embark on a profound exploration into the language of the body, unlocking the secrets of somatic signals and their connection to implicit traumas. Through guided exercises designed to heighten body awareness, you will learn to identify and interpret the subtle cues your body communicates, revealing deeper insights into your emotional and physical state. This session offers practical techniques for addressing and healing implicit traumas, leveraging the power of movement, mindfulness, and therapeutic practices to foster emotional release and recovery. Engaging in somatic experiencing, led by expert therapists, provides a safe space to confront and navigate through the layers of stored trauma, facilitating a path towards healing and resilience. You will gain invaluable tools for self-healing, empowering you to transform traumatic experiences into sources of strength and wisdom. This unique opportunity not only enhances your capacity for self-awareness but also deepens your connection to your spiritual practice, making each movement an act of faith and each breath a step closer to inner peace. Embrace the chance to redefine your relationship with your body and mind, unlocking a new level of harmony and well-being that resonates with every aspect of your life. Join us for Day 4, and let's journey together towards a more aware, healed, and spiritually connected self.
Cleansing Self Care Methods (Value: £199)
On Day 5, participants will harness the power of detox self-care methods to enter Ramadan with a revitalized sense of well-being, purity, and intention. This session equips you with comprehensive self-care strategies designed to enhance your spiritual and physical detox, setting a solid foundation for the holy month. Learn to integrate effective self-care routines into your daily life, ensuring your body and spirit are in optimal condition for Ramadan's demands. Experience a communal virtual circle, where sharing detox success stories and self-care plans inspires a collective commitment to health and spiritual mindfulness. Gain insights into advanced detox techniques that align with Islamic principles, enriching your Ramadan experience with purity and devotion. This closing session emphasizes the importance of maintaining a detoxified state, offering practical tips for sustaining your newfound well-being throughout Ramadan and beyond. Participants will leave equipped with a toolkit of self-care and detox methods, ready to embrace Ramadan's spiritual journey with clarity, energy, and renewed purpose. Embrace this opportunity to refine your detox practices, enhancing your capacity for spiritual reflection and connection during the sacred month.
Testimonial of Shifa Seekers just like You
Act Before it is to late!
Here is exactly what we will get with Ramadan Secrets
20 videos recordings of lessons for learning about psycho-somatic pain reversal in Ramadan Secrets. and students sharing their experiences with self-development and the challenges they face during the process of detoxification and Nafsiyat
10 slides for each webinar video recording and 7 eBooks about healthy eating and somatic healing that can be printed out to make notes and journal your insights for future reference.
10 live cooking videos , 18 cookbooks, and health center resources, dietary plans, cleansing checklists, and somatic trauma exercises
Lifetime access to the recordings and materials, including self care sheets, allowing you to download and revisit them at your convenience.
It appears to be the best comprehensive program designed to help individuals learn and reflect on their easing habits form-the perspective Nafsiyat ( purification f the Soul) within the context of Islamic teachings and natural medicine. This could be valuable for anyone looking to deepen their understanding of Afiya - wellness within an Islamic framework.
Intro to Enhanced Fasting: (£199 Value)
The Science Behind Detoxing: (£199 Value )
Healing Crisis and Its Mechanisms:(£199 Value)
Language of Somatic Pain: (£199 Value)
Detoxing Self Care Methods(£199 Value)
And much more!
